I've lost 25 lbs

Well only 4 weeks to go and I am at 230. I seem to have plateaued and this week I will make a concentrated effort remain good on my diet this week. with only 4 weeks left its becoming a little difficult.

After some time...

I am back to do some blogging.... I got a call from my brother in law he weighed in at 269 having lost 23 .... I have some work to do... I weighed in at 236 (down 19). I have increased my exercise but havent been so strict on my diet...

Here is to re-commitment to my diet!